Parent Coaching
Personalized support for navigating the challenges of sports parenting
One-on-one coaching offers a confidential space to talk through the real situations you’re facing as a sports parent. Together, we focus on practical strategies to support your athlete’s growth, confidence, and wellbeing—while strengthening your relationship along the way.
When You Want to Support Your Athlete Better
Sports parenting can feel overwhelming, especially when emotions, expectations, and pressure run high. Individual coaching helps you gain clarity, confidence, and tools so you can show up for your athlete in ways that are supportive, calm, and intentional.
Support Grounded in Experience
As a three-time Olympic athlete, coach, parent, and graduate student in professional counseling, Elli brings both lived experience and evidence-informed insight. Coaching sessions are focused, collaborative, and tailored to your unique goals and challenges.
A Stronger Relationship Comes First
Performance improves when athletes feel supported, understood, and emotionally safe. 1:1 parent coaching helps you build trust, reduce tension, and create an environment where your athlete can pursue excellence without burnout.
Ways to work together
Flexible coaching options designed to meet you where you are
Parents come to coaching with different needs, timelines, and challenges. Whether you’re looking for a single conversation or more ongoing support, coaching packages are designed to provide clarity, practical tools, and meaningful progress.
Options may include:
A free 20 minute introductory conversation to explore your goals and challenges
Individual sessions focused on a specific situation or decision
Short-term coaching to work through a defined challenge
Ongoing support to create lasting changes in how you support your athlete
All coaching is personalized and collaborative, with a focus on strengthening communication, reducing pressure, and supporting both performance and wellbeing.
The best option will depend on your goals, your family’s needs, and where you are in your sports parenting journey.