Workshops

Flexible Workshop Topics

Supporting Performance Without Pressure

Parents play a powerful role in shaping how young athletes experience sport. This workshop helps parents understand how their words, expectations, and reactions impact confidence, motivation, and performance. Participants leave with practical tools for encouraging growth, resilience, and enjoyment—without adding pressure or stress.

Strengthening Parent–Athlete Relationships

Strong relationships are the foundation of both performance and wellbeing. This workshop focuses on how parents can communicate in ways that foster trust, emotional safety, and independence—especially during high-pressure moments. Parents learn how to navigate tough conversations, setbacks, and big emotions while staying connected to their athlete..

Redefining Success in Youth Sports

Many parents want their child to succeed—but aren’t always sure what “success” should look like. This workshop challenges common myths around winning, failure, and achievement in youth sports, and offers a healthier, more sustainable framework for long-term development. Parents leave with a clearer understanding of how to support growth, confidence, and love of sport over time.

Tailored formats based on your needs

Workshop Format Options

  • 60–90 minute interactive parent workshops

  • Pre-season or mid-season parent meetings

  • In-person or virtual

  • Can be tailored by age group, sport, or competitive level.

  • Workshops include guided reflection and discussion

  • Ideal for clubs, schools, academies, or leagues

  • Content can be customized to organizational values and challenges

  • Can be adapted for different competitive environments

All workshops can be tailored to your organization’s culture, athlete age range, competitive level, and specific challenges. Custom topics and blended formats are available.

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